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The benefits of food preservation by dehydration

Food Dehydrator allows food drying gently which has the advantage of preserving both all the taste and vitamins for a long time. Check out this sweet dehydration process and its benefits.

How does it work ?


The food Dehydrator allows you to simply and effectively dry all types of fresh food: fruit, vegetable, sauce, herb or even soup.

Simply wash and cut the food you want to dry in slices and not too thick (0.5cm maximum) then arrange on the plates of the food dehydrator.

The device will then propel evenly heated air between 40 ° C and 45 ° C for several hours. The dryers are equipped with an automatic timer: Once the programmed drying time, they take care of everything.

The temperature reached by the dehydrator is very soft and does not exceed 50 ° C. This temperature does not cook food but is sufficient to evaporate all the water they contain. Food is then slowly and totally dehydrated.

Keep your food longer

Fresh vegetables dehydrated using a food dehydrator

The advantage of such a process is that it gradually and completely dries food. For better food preservation, dehydration can be supplemented by a vacuum and / or freezing, for example, you can use best vacuum sealer to protect your food. Indeed, water is not the only factor responsible for the oxidation of foods: the temperature and the presence of air are also determining factors. Even in the absence of moisture, vitamins and enzymes oxidise in air.

Dehydration of fruits


Wash the apricots, cut them in half to extract the kernel. Arrange the apricot halves skin side down on the plate drier.

Drying time> 24 to 30 hours


Peel the pineapple and remove the eyes and heart of the pineapple. Cut the fruit into slices or small pieces with a thickness of 0.5 cm.

Drying time> 14 to 20 hours


Peel the bananas and cut them into slices or rings of 0.3 to 0.5 cm thick.

drying time> 8 to 12 hours


Wash, remove the stalks and stone the cherries. Cut in half and place them on food dehydrator plate face down.

Drying time> 18 to 22 hours


Wash the figs. You can leave them whole (longer drying time) or cut into slices.

Drying time> 25 to 30 hours


Wash and hull strawberries. Cut into thin slices 0.5 cm thick.

Drying time> 10 to 15 hours


Peel the kiwis and cut into slices 0.5 cm thick.

drying time> 10h till 18h


Wash the blackberries and arrange them on the food dehydrator tray.

Drying time> 14 to 20 hours


Wash, seed and cut the pears into slices of 0.5 cm. You can also split the four.

Drying time> 12 to 20 hours


Peel the apples and remove the seeds. Cut into slices of 0.5 cm in thickness.

Drying time> 15 to 20 hours


Wash the plums and cut them in half to remove the kernel. Incise the skin of the fruit to encourage dehydration.

Drying time> 24 to 30 hours


Wash the grapes and remove the stalks them.

Drying time> 25 to 30 hours


Wash and hull the tomatoes. Cut into 0.5 cm thick. For the cherry tomatoes cut them just two and arrange on the plate of food drying the skin side down.

Drying time> 10 to 12 hours

Conservation dehydrated foods

A healthy diet

Drying food in the food dehydrator is at a mild temperature. Unlike a furnace, the drier does not submit the food to a temperature above 50 ° C. In this way all the flavors and vitamins, enzymes and nutrients minerals are perfectly conserved.

Dehydrated fruits and vegetables are the same nutritional benefit than raw food; the use of a dehydrator is particularly recommended for a raw food diet or to fill vitamin deficiencies.

Did you know ?

Most vitamins are very sensitive to heat. This is the case of water soluble vitamins are saying that are destroyed from 60 ° C. Water-soluble vitamins are vitamin C, the B vitamins and niacin (PP).

The failure of one of these vitamins can have harmful consequences for your health, so it is advisable to eat a variety of fruits and vegetables throughout the year.

Use a food dehydrator can effectively keep fruits and vegetables in season to enjoy their benefits all year.

Our advice to dehydrate your fruit

The drying time depends directly on the amount of water contained in the fruit, and thus may vary depending on the product quality.

You can also adjust the drying time depending on the rendering more or less crispy expected.

Recommended temperature: 45 ° C

Necessary tools for your woodworking


To work properly with this tool, it must be chosen the appropriate screwdriver to screw type to be tightened or loosened, depending on the cleavage of its head (slot, cross, star, etc.) and their size, must be used, as most fits said groove.

Before using a screwdriver should be checked that is in good condition, the most common defects:

  • The presence of cracks in the handle or misshapen head from misuse, there is a risk of splinters in his hands.
  • The rod handle is loose or twisted, with the risk of causing injury to your hand.
  • As for its use, once located the tip of the screwdriver on the screw head, the effort must be made vertically in order to prevent the tool from slipping and can cause injury.
  • The free hand should be placed so that it is not in the possible path of the screwdriver. To this end, the part containing the screw must stand on a firm place and should never be handheld.
  • Do not use the screwdriver as a lever or chisel, because besides causing the risk of various injuries, the tool deteriorates.
  • When a screw rotating resist must proceed to its lubrication and force the screwdriver with another tool, such as pliers. Also, when it wears out or round the tip of a screwdriver, you must repaired with a grindstone or file, trying not to lose temper by heating. This must be done with safety glasses.


Precautions to consider in managing this tool are:

  • The tool must be provided with a metal ring at the junction between the handle and the blade.
  • Gouges handled by hitting them with a hammer must be fitted with a metal tip protection that is struck.
  • When working with this tool, the part must be tightly attached to a support and the edge of the blade should not be directed to any part of the body.
  • The cutting part of the chisel must always be sharp.

Also, the use of sander is dangerous. Therefore, look for belt sander reviews on the internet.


They are very frequently used tools in various workplaces. They differ in size, the type of cut that can perform (thinner or thicker) depending on the distance between your teeth and cross section.

As with any hand tool before you start working with a file that should be checked:

  • The handle has no chips or cracks
  • The body of the file is not worn or dulled teeth
  • The pin penetrates sufficiently into the handle
  • The pin is not twisted or what is the same, the axis of the handle and tang are aligned

As regards the management of these tools should keep in mind the following safety recommendations:

  • When you need to place the handle to a file, have a handle with metal ferrule ring or at the point of penetration of the pin. Then take the file with a protected safety glove and hit the handle against the workbench or hand with a hammer.
  • Ensure handles frequently.
  • Do not use lime as a lever, and the pin is soft and bends easily while the body is brittle and can break.
  • Do not hit them with a hammer.
  • Since the files are easily oxidized, should be kept clean, dry and separate from other tools
  • When a file is used, push forward exerting the necessary pressure and lift it slightly back.
  • Whenever teeth are blunted, you must clean the body of the file with a brush.


These tools are widely used in mechanical work. The greater the opening of the mouth, the greater should be the length of the key, in order to achieve the lever arm according to the work effort of the tool.

According to the work to be done there are different types of keys, namely fixed mouth, cube or star, tube, also called adjustable spanner or wrench and spanner located.

Accidents with these tools originate when the key is beyond the point of operation and the effort made on it is suddenly interrupted, causing a stroke. To this can contribute improper storage of the tool that usually cause the following problems:

  • Bent or worn mouth
  • Elements damaged, loose or lacking grease regulation
  • Dirty mouths and handles fat

Safety recommendations are given to consider in the management of these tools:

  • Whenever possible, use spanners in preference to adjustable.
  • Always choose the key that fits the head of the nut to be tightened or loosened.
  • Emplacement of the key perpendicularly to the axis of the nut. Failure to do so, you run the risk of slipping.
  • To tighten or loosen nuts must act pulling the key, never pushing. If the nut does not leave, proceed to lubrication without forcing the tool. Neither the lever arm of the key should be increased by coupling a tube to make stronger.
  • the keys should not be used to hit mode hammers or crowbars.
  • These tools must be kept clean. In the adjustable should be regularly oiling the opening mechanism of the jaws.

Well-being with essential oils diffuser and treatments

LEMON Citrus essential oils diffuser review

Made of lemon peel by cold pressing

Aroma: – sweet, sharp, bright,


The antibiotic, antioxidant, bacteria contain viruses and destructive. Smooth Depression, fungal diseases prevention, refreshing.

Lemon oil is a very good body cleanser to remove harmful substances from the liver and kidneys especially in the popular flu season. Soothe and alleviate stress. Citrus fruits are used for example.

It is also a good muscle and joint pain as it promotes blood flow. As Lemon oil reduces stress, it also lowers blood pressure. A few drops of warm water to improve cough and throat inflammation. You should also try to asthma.

Lemon oil helps to break up bladder stones, so you should try to gallbladder disease.

It is said that Lemon would also affect the fat cells, so it is advisable to drink lemon water.

Note: The spray bottle 10 drops 5 ml water

Aromatic effect: Supports health, gives physical energy, and clean. You can vaporize a vaporizer or use moisturizers, but also rub the palm-sized and direct it to refresh breathing to give you new energy.

Internal use: Dilute 1 drop of lemon oil, a tablespoon of honey or 1 cup of something to drink, soy or rice milk or juice. Do not use for children under 6 years old.

Warning: After the use of lemon oil, avoid the sun for 12 hours, nevertheless, it may cause irritation because of UV radiation.

Essential oils diffuser review : Lemon uses

To calm and alleviate cold sores brush directly to the skin

Put a drop of lemon and peppermint toothbrush, it renews and refreshes your energy

Use the removal of chewing gum, an adhesive label and fatty substances in textiles

Get the lemon olive oil mixed with a non-toxic furniture polish

Lemon oil is used to remove ALL types of odors. E.g. the forgotten laundry in the washing machine, the goods stored in the basement, remove the mildew. Add a drop of the washing machine, spray lemon water above shoes or steam room in the air in the room.

If the resin is a carpet, clothes or on the skin, Lemon oil is excellent for the removal.

Add the oil, the lemon and put in a spray bottle and disinfect extractor hood, dining table, dishes, and other levels… Extra power, without chemicals, you can also add a little vinegar.

Only a small amount of lemon oil will help to remove the toilet odors, tub or shower accumulated mineral layers.

Polish the silver. A piece of fabric with a lemon oil helps to keep the shiny silver, especially when they can be reached as soon as they begin to darken.

Room plants by aphids. Lemon (or peppermint) oil mixed with water spray bottle is a natural pesticide that kills the aphids and the larvae immediately.

Instant energy: Fast, and for a refreshing energy, mix together with a few drops of Sirtuna, and a couple of drops of peppermint in a glass of water and drink.

Hengitysapu: Lemon using moisturizers helps soothe hissing breath, rhinitis, cough, and other symptoms of the respiratory tract.

Throat Soother: By adding a few drops of lemon in warm water and honey to fund cucumber, cough, and reduces fever. Lemon oil fights bacteria and viruses!

Lemon oil works well in nails and can help in the fight against foot fungus.

Soothe the nerves. When you use Lemon along with Lavender to put the vaporizer, you’ll find that the living is better, less feeling uneasy.

Indurations off: The next time, when you find calluses on your feet, rub a few drops of lemon and soon your skin is more complete.

Lemon Oil scatters petrochemicals and other toxins from the body. Put a couple of drops of water on a daily basis and a drink or rub on the liver and externally.

Nail care: Put dilutes coconut oil or cream and brush for nails and cuticles. Treated and cured with a claw.

Recipe: Strawberry-Lemon Smooth

2 cups of fresh lemon juice or lemonade

1 cup of strawberries

1 piece of lemon juice

4 tip Lemon oil

4 tip Lime oil

3 cups of Curb

3 tablespoons sugar or stevia ½ teaspoons

Put all the ingredients into the blender and mix.

Use can use this mixture to remove odor in your room or regularly remain good aroma in your house, car, etc.

Tips for the pack and play purchase

The prices for pack and play are enormously different, therefore, one should compare absolutely. Since pack and play is often used only over a very short period of time, it makes sense to look for when buying any even for a used pack and play. Many deals can be found on the social network sites or Ebay and often also in the family, relatives and friends. In older models, it is often possible to clean them or to repaint before use. Used pack and play can save much money. It is especially important to make sure the pack and play is still well preserved.


Besides the known classified sites like Ebay and Quoka, there are often very well preserved second-hand markets for your baby. The advantage of such transactions is that the owners can get a pack and play with more reasonable price.


eBay is the largest online auction site and there is no wonder that many used pack and plays are sold there. One has to be lucky to find a well-preserved model here and it is worth to write to the previous owners or even better call to get a better picture of the state of the pack and play. It offers retrench to search on Ebay, so only available used pack and plays displays near the residence for sale.


Baby bazaars there are in every major city. This system of are known for the same used baby and children’s products. The great advantage here: you can inspect the pack and play personally and check the state directly. You should attend baby bazaar take the opportunity because the chance to buy good used pack and play there is very high.


Each local newspaper usually offers once a week the possibility of shopping for second-hand tools for baby. Here, used pack and play for children are often sold and you have the advantage that you can view the pack and play front purchase if the seller lives in the area. The pack and play can then be taken directly in the trunk and one saves the expensive shipping costs when buying on Ebay.

We hope our tips have helped you needed to find a pack and play with affordable price and you are satisfied with the used playpen.

Some of the pack and play’s disadvantages


Of course, you want to give your child as much freedom of movement as possible which is already limited when you put your baby in the pack and play. The easiest solution is a greater pack and play for the baby, however, it takes more space in the living room. Depending on the size of the room the pack and play can then quickly be bothersome. Also, at the bottom of the pack and play, there are mounted rollers which are not used when space is lacking.

Loss of function

Sometimes, a pack and play quickly loses tremendously its intended purpose and turn out to be a toy storage.

Purchase and safety tips for pack and play

The following checklist has compiled the Consumer Information System:

  • The model should have a label (“GS” for tested safety or other quality marks)
  • Instructions and assembly instructions must be understandable.
  • After formation, the pack and play of the children should have – particularly between the frame and floor – no accessible shear or pinch points exist (risk of entrapment of the fingers).
  • Check strength and spacing of the bars, so that you can treasure trapped in no case the head and neck in it!
  • Pack and play can be equipped with rollers or wheels, but at least two must be identifiable and in a way that the child can not solve themselves.
  • On pack and play, any detachable small parts, which could swallow the child should be get rid of.
  • Pay attention to material losses, such as splintering wood.
  • The pack and play must not have any sharp corners or sharp screws.
  • The pack and play should be properly marked for complaint cases (product name, a trademark of the manufacturer or wholesaler, possibly additional identifiers).
  • Pack and play bottomless represent a fundamental risk because the child can move or lift the frame on its own and so z. B. enters the kitchen or the stairs.




How to choose a pack and play for your baby?

How to choose a pack and play (playpen) for your baby? Choosing the right pack and play that will best suit your baby is a real headache? Not anymore ! Sabine Rolland, nurse neonatal unit of the Trousseau Hospital in Paris will give you the key tips to make your choice according to pack n play reviews. Square wooden pack and play or the round pack and play, or corner park … you decide!

The pack and plays allow your child to have fun in an enclosed and secure place. It can be used 3 months until the age of 18 months.

The pack and plays allow your child to have fun in an enclosed and secure place. It uses 3 months until the age of 18 months. Although putting your baby in a pack and play, you should never leave your child unattended.

From what age to what age?

– From 6 months up to the age of the march, about 12-15 months.

What’s the point ?

– To put the child safe.

– To install him a secure area of the game.

– To help him stand up.

Why is it essential?

– It is not essential, we can do without but it is a “plus” very convenient!

– The pack and plays allow you to go into another room of the house when the child is old enough to move on all fours. The child is safe installed in the pack and play, the parents get more freedom to go to do their business but still have the supervisor of an eye.

How it works / how we use it / how to install it?

– The pack and plays define a closed space into which one puts the baby.

– It can be wooden, plastic or fabric. Foldable or not.

– There are square pack and plays, round pack and plays, angle pack and plays …

– Some pack and plays offer a high position that can be used when the baby is still lying in order to spare the backs of parents.

The essential criteria for a good pack and play?

– It is essential to choose the pack and plays conform to the safety standards. The standard bars and height are regulated for better security.

– Prefer the rigid pack and play that allows the baby to rest and practice to get up that does not allow the tissue park that is too soft to provide support.

– It must be pliable and easy to store (possibly on wheels) if you need to leave the room when one receives.

– The park at different levels is an attractive option because it is more pleasant for the parent.

Advice and more:

– For the baby to be comfortable, it is best to install a play mat or blanket to the park from the bottom and possibly a pack and play ride to prevent it from bumps.

– We create it a universe with games that cling to the bars in order to be stimulated and not bored.

– Must have in mind that one day he will have enough of being in the park, usually, when walking and it will store the object.

Pack and play models

Bars pack and play

The pack and play is usually barred wood and has the advantage of being strong and stable. This type of park does not bother the baby of view and allows him to look at the world around him.

In addition, the bars allow your child to grab it, it will help to climb when it will try to put upright. However, the bars pack and play is quite heavy. The bars park can be foldable or fixed.

Net pen

The pack and plays that have the net advantage of being lighter and folds more easily than bars pack and play. However, it is less solid than the bars pack and play. Moreover, the net gene baby’s sight and not help either to climb standing. The net pack and play is less recommended nowadays.

The evolutionary pack and play

The evolutionary pack and plays are pack and plays with an adjustable mattress in 3 heights. This type of pack and play track the evolution of your child. Placed in the top position on a padded bottom it can serve as a bed during the first months of the baby. Later, once the bottom positioned on the ground, it becomes a safe playground.

Other evolutionary pack and plays are equipped with door handle business by an adult. With this model, you do not have to bend down to take your child, but simply to open the door to let him out. When your child is too big to stay in his playground, the park turns into a safety barrier. The product is very useful but is quite expensive.

9 tips and tricks to a good start sewing

Tip # 1: Define your creative project

Above all, take the time to choose your project carefully. It may meet a need, or just a little fun to create. In all cases, take note of the materials you will need and select your cloth according to your project (the film is very often mentioned).

Internet abounds with free and paid bosses, take the time to choose! HERE you will find various sewing tutorials. We recommend such a simple project, a package or a pouch that allows you to make straight seams and familiarize yourself with the different tools.

Tip # 2: Take your time

We cannot say it enough, but “precipitation is source of error” and often ultimately, frustration. Set yourself some simple goals, cut your project into steps, and affix postage you gradually.

For example, give yourself a night to trace your boss, another for cutting pieces, and a third for assembly.

Tip 3: equip yourself well

There are basic tools any seamstress needs. Among them we can mention:

Sewing scissors: a big pair to cut tissue, and a small pair (type seamstress scissors or embroidery) for precision cuts.

A seam ripper, very convenient to break some seams and buttonholes.

Paper, rulers (flat and round, also called parrot), a pencil and paper roll (to raise and / or draw patterns)

A sewing machine: There are very different from the entry at Lidl and Ikea (80 to 100 €) to more complex machines € 300 to over € 1,000 for major brands such as Brother, Pfaff, Singer or for Bernina the most known. To choose the best, we recommend that section of Little Lemon. You need to equip you the best sewing machines for beginners. If you want to sew by hand, grab needles for hand sewing.

Sewing thread! There are hundreds of colors. If you have a doubt, you might prefer a darker tone than your fabric.

Prodigy pins or clips (for fragile tissues) to assemble your parts.

The tailor chalk (erasable)

Here ! With all this material, you are ready to take your first steps into the wonderful world of fashion! You will find a multitude of sewing items in our online haberdashery.

Tip 4: book yourself a room for sewing

To sew, you need necessarily a space. This can be the dining table dining, office or … The floor directly! Well, to use your sewing machine, a small desk (or table) will be almost mandatory 😉 Book yourself a dish and place net in order to spread out and cut your fabric smoothly.

Tip 5: store and organize!

To store your items, nothing like a sewing box! Often made of plastic, it contains very practical compartments

For those addicted to vintage, you can hunt a worker, the famous sewing boxes of our grandmothers. A stroke sander and paint later and it is like new!

To store your first fabric, a large bag can do the trick. But if you come to collect – like many of us – a chest of drawers can be very convenient. You simply store them as books; slice up, for quick identification. And for those who have space, the ideal is to wrap your fabric on a tube or a cardboard rectangle.

Remember to protect your direct light fabrics so they do not fade with time.

Tip # 6: Prepare your fabric

Whether for clothing or accessories, you need to wash your fabric!

So make sure that you wash them properly

Tip # 7: train yourself

Before actually sewing your project, familiar with your sewing machine, sew straight with parallel lines on a piece of cloth, like cloth or towel. Test different points, ridges varying the voltage and length of points.

If you sew by hand, train yourself to regular items that will inevitably be more aesthetic.

Tip # 8: start blogging!

You have fallen for a fabric; you have your boss and your items? Now is a good time to get started! Here are the main stages of sewing production:

Wash your fabric:

Copy or cut your boss. Be careful if it contains the margins of sewing or not, it will change your cut.

Drop it on your fabric, upside down and draw the contours adding seam allowances if necessary.

Cut your pieces respecting or not a seam margin and pin them together.

Assemble by hand or machine.

Tip # 9: doing a canvas and build

This is a small important tip especially if you sew clothing: doing a painting, i.e. a draft in a tissue close to the final. Build, i.e. sewing with a thread that easily breaks your parts. This will enable you to realize more easily possible changes to your model and you avoid wasting your precious fabric!

We hope that these tips will be helpful for you on the way becoming a tailor.

The best camping tents 2016

How to choose the best camping tents? That’s a great question to ask if you appreciate the nature walks and camping. The answer to this question is simple, the best tents 2016 are those that meet the needs, budget, and which are solid and easy to transport, install and uninstall. If you are looking for the right tent for 4 people then the Coleman Instant Tent Tourer is the one for you.

It is an ideal freestanding tent for a group of 4 people or for those who own an RV and receiving guests. By opting for this tent, you’ll get a large entrance and a spacious living room for 4 people. The tent can be assembled and disassembled in less than a minute and it can put you out of the wind, heat and rain. Also note that this tent is flame resistant and inside is very airy.

By opting for this tent you choose innovative systems such as AreaManagement System, the AirFlo or WeatherTec System and all are able to provide you comfort during your night hike. Moreover, as this tent weighs only 7 kg, you can easily transport it.

Coleman Cobra


In case you are wondering what tent to buy for 2 persons then the obvious answer to this question is the tent Coleman Cobra.

This is a tunnel tent designed to accommodate 2 persons who appreciate the wonders of nature. With this tent you will be sheltered from the wind, rain, water seepage and prying eyes. Moreover, you will enjoy all the space you need, because the inside of the tent is really spacious.

Also, this is a tent that was created to last over time and therefore you can afford to take it wherever you go, because in addition to all its qualities, this tent is really light. In fact, it weighs just 2 kilos and although these poles are aluminum, they are still very easy to transport.

For assembling and dismantling of the tent, it takes less than a minute and everyone can do it. Also note that this tent is supplied with a repair kit to prevent the problem that day are rare because Coleman Cobra was built to be strong and well withstand shocks and weather.

Coleman Ridgeline

If you are looking for the best camping tent Coleman, you’ll be delighted to go for the tent Coleman Ridgeline. It’s a tent for 4 persons, developed to resist weathering, water seepage and insects. Which is trying to remember with this is that its interior is large enough to contain two bedrooms and a small living room. In addition, the outside of the tent can serve veranda when the day comes.

Easy to assemble and disassemble, enjoying a smart coating, lightweight design, and this tent is definitely made for people who like comfort and beautiful things. Indeed, thanks to this tent, it is possible to install camping furniture in the living room and air mattresses in the rooms to enjoy true comfort outdoors. Moreover, it is possible to store business through pockets built into the lining of the tent.

Even sites specializing in comparative tents will tell you that the 4 persons tent Coleman Ridgeline is one that has the best price / quality ratio. Also keep in mind that this tent is easy to carry, because it is enough to put it in its carrying bag of it.

Skandika Toronto

What is the best tent for 8 persons? The answer is Skandika Toronto! It’s a giant tent for large families or groups composed of 8 people.

Easy to mount, manufactured in robust materials to resist to weather and shocks, easy to carry and above all, very spacious, the giant tent Skandika Toronto will satisfy you if you have to camp in groups of 8.

Inside the tent, you will find a large living room and three large cabins and you will not be cramped because the tent ceiling is high enough to be able to do activities when the weather is not forgiving.

The frames fiberglass tent are strong enough to allow you to keep trying for several weeks and despite the number of people who can stay there, the air will always be good, because the tent has a good ventilation system.

Although the tent requires several people to be mounted, it still remains easy to assemble and easy to disassemble. Furthermore, it is normal that the tent is a bit heavy, but despite this, it is very easy to carry thanks to its transport bag.

In short, this is a tent very good bill that will not disappoint you and in which you and your family can have a good time.